Why is there a program start phase charge?
During the first two weeks of training, it is important to understand how to do the training, more specifically: how to hit the right intensities, how to do the weight training, where to find the mobility and core workouts. During the first 14 days, we spend a lot of effort to make sure that you get the best out of you training program. This requires a lot of extra time, which is, to a large extent, an investment from us in your success, and, to a small extent, covered by the start phase charge. It is only charged once at the beginning of our journey.
How often do I get an updated training plan?
Up to 3 times per week.
What if I have questions after the start phase?
You have full e-mail and messenger support. Please send us a quick message and we will respond as quickly as possible. Additionally, you have up to 3 weekly live remote training sessions included.
Can I upgrade my program along the way?
Yes. An upgrade is always possible.