Spring Rowing Camp 2020 Vienna

499,00  incl. VAT

The spring training camp 2020 – Vienna, Austria

April 22 – 25, 2020

Technique preparation for your racing season

Category: Tag:

Season prep camp

Get your technique right before the season starts

April 22 - 25, 2020 Vienna.Austria

Get your technique right – before the season starts

Before the season starts, it is time to become as efficient as you can in the boat. This is exactly what we set out to do. Get rid of your erg specific technique and move your boat as effectively as possible.

F A C T S

Date: Tuesday, April 22, 2020 – Saturday, August 25, 2020
499,- EUR 

  • two rowing sessions per day
  • daily video analysis sessions
  • take home the complete video material to benefit when you continue with training back home
  • clear cut focus on efficience and speed development for racing
  • your rowing technique will improve
  • your stroke efficiency will improve
  • you will be able to create higher boat speeds
  • If you row in a team boat, you will work together more efficiently as a team
  • You will understand your current influence on the boat and improve it to generate speed

Who is it for?
For athletes of all age categories (Jun, U23, Sen A, Masters) 

Boat rental
If you need a rental boat, please send us an e-mail after you have made your bookings. Please provide us with the following data (if it is available for you) as every boat will be specifically rigged and geared for you.

Boat class
Crew weight
Oar length
Inboard length
Spread
Height from seat to heel

FAQ
Q: Is accommodation included? 
A: No. I did this in the past, but in the end, everybody has their own ideas of a good place to stay, and I cannot possibly match all requirements. 

Q: Can I park there?
A: Yes. You have to park on the main land side and then walk accross the bridge, as parking is restricted on the island side.

 

 

S C H E D U L E

Wednesday
# Welcome, outlook and…
# First training session

# Second training session of the day
# Video analysis of the day’s rowing sessions

Thursday
# Morning training session

# Second training session of the day
# Video analysis of the day’s rowing sessions

Friday
# Morning training session

# Second training session of the day
# Video analysis of the day’s rowing sessions

Saturday
# Morning training session
# Final video analysis of all sessions
# Second training session of the day
# Video analysis of the day’s rowing sessions

Hotels & Camping

Book your stay below! Vienna is always sought after. Please make sure you reserve on time!

Prefer camping? About 2km away from the rowing center, there is a camping site. Link

Do you have special requests? Any further questions?
We are there to assist you!

Please fill out our remote assistance form and we will call you back straight away.

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