Professional remote and on-site rowing coaching.
For high performance athletes, and competitive masters rowers.
The programs we offer range from personal training plans up to high performance build-up work.
The Aramtraining Videos Series
Inside Pro Rowing Training Plans - week 2
The most effective start for a 2000m rowing race
Inside Pro Rowing Training Plans - 1
A crazy 2000m sprint race - Video Analysis of the Irish lightweight pair
How to row insanely fast, how to go BONKERS, and how to look good - a Video Analysis
How they made their Quads fly - Different styles, different outcomes, fantastic racing in the M4x
Rowing effectively meant Gold - Analysis of the LW1x at the Worlds 2017
What makes them so smooth and fast?
Learn from Lightweights! Analysis of the Women's lightweight double scull at the World Champs 2017
3 different styles and crazy racers: Sinkovic Pair + Italian Pair + New Kiwi Pair 2017
How can an Eight row efficiently? Analysis - Woman's Eight (W8+) World Championships 2017
Robert Manson's M1x world best time 2017 - Mentality & Technique
Video Analysis W1x woman's single scull, world rowing championships Sarasota 2017
Biorower - Real indoor rowing in super slow motion
No fear to fail - how to teach it to rowers (#8)
What athletes have to say
Of the many things I have learned from Aram, the most important lesson was never to lose my goal...
My coach PetterLjungström and I started to work with Aram and the Biorower in 2009 when I was a...
…productive training program that I have ever experienced… Over the past several years I have traveled all across the...
He showed me that things can be and must be done differently, if I want to excel… I’m National...
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