THE BLACK PROGRAM
7-day phone support, 7-day progress monitoring and adaptions on the fly,…
Unlimited sessions per week, every single one precisely planned around your (daily changing) schedule. Up to daily phone calls, video chats and remote live training sessions. The Black Program also includes daily video analysis, up to 7 personal training sessions per week and free entry to all aramtraining events. Daily monitoring of your development, your work / training load and your reaction to it, to avoid overtraining or undertraining before it can occur.
The Black Program is intended for professional high achievers in and out the boat. This is the best way to ensure an interruption free progress of your training on the most professional level.
Why is there a program start phase charge?
During the first two weeks of training, it is important to understand how to do the training, more specifically: how to hit the right intensities, how to do the weight training, where to find the mobility and core workouts. During the first 14 days, we spend a lot of effort to make sure that you get the best out of you training program. This requires a lot of extra time, which is, to a large extent, an investment from us in your success, and, to a small extent, covered by the start phase charge. It is only charged once at the beginning of our journey.
How often do I get an updated training plan?
As often as needed
What if I have questions after the start phase?
The Black Program offers more support than you can handle.
Can I upgrade my program along the way?
Yes. There are custom made programs available, exclusively available to members of the Black Program.
Full program overiew
|Personal Training Plan||included|
|Number of planned session per week||unlimited|
|Custom made training schedule, planned around your busy personal schedule||included|
|Online Group Coaching Sessions included||unlimited|
|Small Group Live Online Sessions included||unlimited|
|One-on-One Live Online Training||every day|
|Competitions we specifically plan for||unlimited|
|Training plan adaption frequency||up to daily|
|E-Mail support||priority support|
|Phone support||7 / 365|
|Video Analysis (send back with voice over)||daily|
|Discount on Aramtraining Events and Individual Coaching||annual pass for all events included|
|Discounts on Video Analysis Services||not needed|