The Black Program

9.999,00  / month

When lifetime matters…
Up to 7 live remote sessions per week, 7-day phone support, 7-day progress monitoring and adaptions on the fly,…

Frequently Bought Together

Price for both:   10.099,00 


7-day phone support, 7-day progress monitoring and adaptions on the fly,…

Unlimited sessions per week, every single one precisely planned around your (daily changing) schedule. Up to daily phone calls, video chats and remote live training sessions. The Black Program also includes daily video analysis, up to 7 personal training sessions per week and free entry to all aramtraining events. Daily monitoring of your development, your work / training load and your reaction to it, to avoid overtraining or undertraining before it can occur. 

The Black Program is intended for professional high achievers in and out the boat. This is the best way to ensure an interruption free progress of your training on the most professional level. 

  • Personal on-site training included
  • Free entry to all aramtraining events
  • On the go updates and adaptions of your training
  • Daily changes to your training plan as your progress changes or your work schedule changes
  • Unlimited peaks of season
  • up to 365 video analysis services per year
  • Up to daily live remote training
  • 7-day phone support

Outdoor Rowing Special

  • 500 start phase charge
  • 4 months min. duration
$ 11.999
  • 500 start phase charge
  • 4 months min. duration

Why is there a program start phase charge?

During the first two weeks of training, it is important to understand how to do the training, more specifically: how to hit the right intensities, how to do the weight training, where to find the mobility and core workouts. During the first 14 days, we spend a lot of effort to make sure that you get the best out of you training program. This requires a lot of extra time, which is, to a large extent, an investment from us in your success, and, to a small extent, covered by the start phase charge. It is only charged once at the beginning of our journey.

How often do I get an updated training plan?
As often as needed
What if I have questions after the start phase?
The Black Program offers more support than you can handle. 
Can I upgrade my program along the way?
Yes. There are custom made programs available, exclusively available to members of the Black Program.

Full program overiew


Personal Training Planincluded
Number of planned session per weekunlimited
Custom made training schedule, planned around your busy personal scheduleincluded
Online Group Coaching Sessions included unlimited
Small Group Live Online Sessions included unlimited
One-on-One Live Online Training every day
Competitions we specifically plan forunlimited
Training plan adaption frequencyup to daily
E-Mail supportpriority support
Messenger Support7/365
Phone support7 / 365
Video Analysis (send back with voice over)daily
Discount on Aramtraining Events and Individual Coaching annual pass for all events included
Discounts on Video Analysis Servicesnot needed
Personal Training Plan


Number of planned sessions per week


Custom made training schedule, planned around your busy personal schedule


Online Group Coaching Sessions included


Small Group Live Online Sessions included


One-on-One Live Online Training

up to daily

Personal Nutrition Plan


Annual Milestone events / competitions / targets


Training plan adaption frequency

up to daily

Video Analysis (send back with voice over)

up to daily

Discount on Aramtraining Events

Free pass for all aramtraining events – online and offline – included

E-Mail Support


Messenger Support


Check-up phone calls


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