HIGH PERFORMANCE ROWING
I build up athletes and teams on a longterm basis – on site and remotely.
My main task is to write elaborate, highly individualized high performance training plans, tailor made to your needs and time budget.
I work with individual athletes of all age categories and entire teams – Juniors, U23s, Olympic candidates and Masters rowers.
My core principles:
# Absolutely individualized training planning, including important and well structured details such as strategic endurance development, specific core training, mobility training, strength training and mental training.
# Your health is priority number 1.
#Clear cut focus on high performance
# Development takes structure, individualization, precise monitoring and time. If I have the impression that a goal can only be achieved if I risk injury or burnout of an athlete – I will not proceed.
I don’t care about how old you are, how tall or how small you are, when you started to row or what other people consider to be “possible” for you.
If you bring your goal, your dedication and your resources, we bring the planning, the monitoring and the experience.
If we work together, your goal becomes my and my team’s goal…
+ Improve your personal best
+ Medal at a major regatta
+ Get a thorough physical build-up
+ Make your comeback
+ Make the national team
+ Qualify for the Olympics
Are you ready?
Make the first step and get in contact with us today…
Please let us know which country you are from, so we get the right country code when we call you back!
Winter Prep Deal
All coaching programs now available as 6-month packages
A lot of athletes are pretty much left to themselves over the winter.
In an effort to change that, we now offer all coaching programs which usually have a 12-month min duration for 6 months without extra charge. Get a structure for your winter. Join TEAM ARAMTRAINING and prepare professionally for your water season 2020.
Speed & Technique Training Camp
August 25 - 28, 2020 Vienna.Austria
Plan ahead for 2020…
Join the summer training camp at the Vienna National Team training base.